{"product_id":"self-help-lifespan-why-we-age-and-why-we-dont-have-to-by-david-a-sinclair","title":"self-help: Lifespan Why We Age—and Why We Don't Have To By David A. 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   }\n}\n@media (min-width: 641px) {\n    #wpl_wrapper {\n        width: 95%;\n    }\n\n    #wpl_store_header .hotline {\n        float: right;\n    }\n\n    #gallery {\n        display: block;\n        width: 45%;\n        float: left;\n    }\n\n    #description {\n        width: 48%;\n        float: right;\n    }\n\n    #gallery #wpl_main_image {\n        width: 100%;\n        height: 100%;\n        max-height: 370px;\n        max-width: 370px;\n    }\n\n    #wpl_list_images {\n        display: block;\n    }\n\n    #gallery #wpl_list_images a {\n        width: 80px;\n        height: 80px;\n    }\n\n    #wpl_list_images a img.wpl_thumb {\n        width: 80px;\n    }\n}\u003c\/style\u003e\n\n\u003cdiv id=\"wpl_wrapper\"\u003e\n\u003cdiv id=\"wpl_store_header\"\u003e\n\u003cdiv class=\"hotline\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"main_section\"\u003e\n\u003ch3 class=\"bar\"\u003eself-help: Lifespan Why We Age—and Why We Don't Have To By David A. Sinclair, Matthew D. LaPlante · 2019 - paperback\u003c\/h3\u003e\n\u003cdiv id=\"gallery\"\u003e\n\u003cdiv id=\"wpl_main_image\"\u003e\u003cimg class=\"wpl_product_image\" src=\"https:\/\/eselbebooks.com\/wp-content\/uploads\/2024\/08\/20240803_104631-rotated.jpg\" alt=\"self-help: Lifespan Why We Age—and Why We Don't Have To By David A. Sinclair,...\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"description\"\u003e\n\u003ch2\u003eself-help: Lifespan Why We Age—and Why We Don't Have To By David A. Sinclair, Matthew D. LaPlante · 2019 - paperback\u003c\/h2\u003e\n\u003cdiv class=\"long_desc\"\u003e\n\u003cp\u003eA paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.\u003c\/p\u003e\n\u003cp\u003eIt’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?\u003c\/p\u003e\n\u003cp\u003eIn this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”\u003c\/p\u003e\n\u003cp\u003eThis eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.\u003c\/p\u003e\n\u003cp\u003eThrough a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.\u003c\/p\u003e\n\u003cp\u003eCondition:\u003c\/p\u003e\n\u003cp\u003ealmost new; covers are showing minor signs of wear; no rips, tears or marks – see photos for condition\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"clearfix\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch3 class=\"bar\"\u003eShipping\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eShipping cost:\u003c\/strong\u003e\u003cbr\u003e\u003ci\u003efree shipping\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery time:\u003c\/strong\u003e\u003cbr\u003e\u003ci\u003eup to 5 working days\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch3 class=\"bar\"\u003ePayment\u003c\/h3\u003e\n\u003cp\u003eWe accept the following payment methods:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePaypal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePlease contact us if you have any questions.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"section\"\u003e\n\u003ch3 class=\"bar\"\u003eService\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eselbe Books","offers":[{"title":"Default Title","offer_id":45052891070603,"sku":"12888 B2\/SP SS","price":24.3,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/0559\/0923\/files\/57_eb3b9185-5d1c-4577-9b32-0b3d9d4fae04.jpg?v=1767154278","url":"https:\/\/eselbebooks.com\/products\/self-help-lifespan-why-we-age-and-why-we-dont-have-to-by-david-a-sinclair","provider":"Eselbe Books","version":"1.0","type":"link"}