2 x Julie Stafford cookbooks - Taste of life; More Taste of life - paperbacks

Re-release of the bestselling cookbook, first published ten years ago, which includes recipes and diet information following Pritikin guidelines. Aims to reduce the intake of fats, protein, salt and sugar and increase that of complex carbohydrates, found in vegetables, fruits and unprocessed grains. The benefits include weight control, reduced blood pressure and serum cholesterol and decreased instances of degenerative diseases. Indexed.

More Taste of life:

Originally published: 1987
Genres: Do it yourself, Cookbook
Subject: Cookery (Natural foods), Cooking / Specific Ingredients / Natural Foods, Cooking (Natural foods)

Condition:

in good condition; covers are showing minor signs of wear; no rips, tears or marks