Health: Vital Oils By Liz Earle · 1992 - vintage paperback

Recent research has shown that oils – from peachnut to passion flower – have attributes which, when taken regularly and in the right way, can have remarkable therapeutic effects. Whether occurring naturally in the diet, taken as supplements or used as beauty preparations, this book provides a guide to their properties. Included in this book is a two-week oil-enriched diet that has over 30 delicious recipes. There is also an everyday skincare plan using exotic oils, a guide to oil remedies for health and beauty problems and a chart to show the individual benefits of each oil.

Condition:

in good condition; covers are showing minor signs of wear; no rips, tears or marks – see photos for condition