Paleo beginners guide presented by the 21-day paleo reboot - paperback

A sort of workbook and cookbook in one for the high-protein diet known as Paleo. Includes exercises, shopping lists, body tracker, seasonal foods, paleo cures, cravings crushers, food labeling secrets, etc.

Condition:

in good condition; covers are showing minor signs of wear; no rips, tears or marks – see photos for condition