The Knee Care Handbook A Complete Guide to Knee Health for Life By Brian Halp...

Millions of people suffer chronic knee pain or discomfort, and the incidence of serious knee injuries is, unlike many other kinds of injury, on the increase. The Knee Care Handbook offers a holistic approach which will benefit anyone who has ever had cause to worry about their knees. Guided by this practical book, you can: Prevent injury and chronic pain before it becomes a serious problem; Seek sport- and activity-specific advice; Undertake training, strength and comprehensive long-term knee maintenance programmes; Understand diagnostic tests, medical terminology, diagnoses and treatment options.

Condition:

** Ex-library book ** in good condition; covers are showing minor signs of wear; no rips, tears or marks – see photos for condition